Servings: 6

Weight Watcher Smart Points: 8

Preparation Time: 12 Minutes

Cooking Time: 0 Minutes

Ready In: 12 Minutes


  • 1 tablespoon Apple Cider Vinegar
  • 1/4 teaspoon black pepper
  • 1 cup blue cheese
  • 3/4 pound brussels sprouts, ends trimmed (2 1/2 cups)
  • 1 tablespoon chia seeds
  • 1/2 teaspoon Dijon mustard (Grey Poupon is gluten free)
  • 2 granny smith apples, peeled, cored and cubed
  • 1/2 fresh lemon, juiced
  • Pinch of Kosher Salt
  • 1/4 cup olive oil
  • 2 tablespoon minced Shallot
  • 1/2 - 3/4 cup chopped walnuts


  1. Place brussels sprouts in food processor and process until finely choppedAdd to large bowl.Toss in apple cubes, walnuts, salt, pepper and lemon juice and stir to mix.In a small bowl add vinegar, shallot, dijon, olive oil and whisk to combine.Add cheese and chia seeds and mix to coat cheese.Let sit a few minutes.Pour over Brussels Sprouts and toss to mix.Cover and refrigerate until serving.

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