Servings: 4

Weight Watcher Smart Points: 1

Preparation Time: 15 Minutes

Cooking Time: 0 Minutes

Ready In: 15 Minutes


  • Juice of 1 lemon
  • 1 bunch raw kale (about 6 cups)
  • 1 Tbs olive oil
  • ¼ c grated parmigiano reggiano
  • ¼ tsp pepper
  • ½ tsp sea salt


  1. Remove thick stems from kale and finely shred before placing in a bowl.Top shredded kale with lemon juice and olive oil; toss well
  2. Feel free to use hands to massage lemon/olive oil into the kale leaves - the acid in the lemon acts as a tenderizer.Let sit for one hour at room temperature.Before serving, season with salt, pepper and grated parmigiano reggiano.

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